Fruits & Vegetable that protects you from diseases

Apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints
Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's Slows aging process
Artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease
Avocados Battles diabetes Lowers cholesterol Helps stops strokes Controls blood pressure Smoothes skin
Bananas Protects your heart Quiets a cough Strengthens bones Controls blood pressure Blocks diarrhea
Beans Prevents constipation Helps hemorrhoids Lowers cholesterol Combats cancer Stabilizes blood sugar
Beets Controls blood pressure Combats cancer Strengthens bones Protects your heart Aids weight loss
Blueberries Combats cancer Protects your heart Stabilizes blood sugar Boosts memory Prevents constipation
Broccoli Strengthens bones Saves eyesight Combats cancer Protects your heart Controls blood pressure
Cabbage Combats cancer Prevents constipation Promotes weight loss Protects your heart Helps hemorrhoids
Cantaloupe Saves eyesight Controls blood pressure Lowers cholesterol Combats cancer Supports immune system
Carrots Saves eyesight Protects your heart Prevents constipation Combats cancer Promotes weight loss
Cauliflower Protects against Prostate Cancer Combats Breast Cancer Strengthens bones Banishes bruises Guards against heart disease
Cherries Protects your heart Combats Cancer Ends insomnia Slows aging process Shields against Alzheimer's
Chestnuts Promotes weight loss Protects your heart Lowers cholesterol Combats Cancer Controls blood pressure
Chili peppers Aids digestion Soothes sore throat Clears sinuses Combats Cancer Boosts immune system
Figs Promotes weight loss Helps stops strokes Lowers cholesterol Combats Cancer Controls blood pressure
Fish Protects your heart Boosts memory Protects your heart Combats Cancer Supports immune system
Flax Aids digestion Battles diabetes Protects your heart Improves mental health Boosts immune system
Garlic Lowers cholesterol Controls blood pressure Combats cancer kills bacteria Fights fungus
Grapefruit Protects against heart attacks Promotes Weight loss Helps stops strokes Combats Prostate Cancer Lowers cholesterol
Grapes saves eyesight Conquers kidney stones Combats cancer Enhances blood flow Protects your heart
Green tea Combats cancer Protects your heart Helps stops strokes Promotes Weight loss Kills bacteria
Honey Heals wounds Aids digestion Guards against ulcers Increases energy Fights allergies
Lemons Combats cancer Protects your heart Controls blood pressure Smoothes skin Stops scurvy
Limes Combats cancer Protects your heart Controls blood pressure Smoothes skin Stops scurvy
Mangoes Combats cancer Boosts memory Regulates thyroid aids digestion Shields against Alzheimer's
Mushrooms Controls blood pressure Lowers cholesterol Kills bacteria Combats cancer Strengthens bones
Oats Lowers cholesterol Combats cancer Battles diabetes prevents constipation Smoothes skin
Olive oil Protects your heart Promotes Weight loss Combats cancer Battles diabetes Smoothes skin
Onions Reduce risk of heart attack Combats cancer Kills bacteria Lowers cholesterol Fights fungus
Oranges Supports immune systems Combats cancer Protects your heart Straightens respiration

Peaches prevents constipation Combats cancer Helps stops strokes aids digestion Helps hemorrhoids
Peanuts Protects against heart disease Promotes Weight loss Combats Prostate Cancer Lowers cholesterol Aggravates
Diverticulitis
Pineapple Strengthens bones Relieves colds Aids digestion Dissolves warts Blocks diarrhea
Prunes Slows aging process prevents constipation boosts memory Lowers cholesterol Protects against heart disease
Rice Protects your heart Battles diabetes Conquers kidney stones Combats cancer Helps stops strokes
Strawberries Combats cancer Protects your heart boosts memory Calms stress
Sweet potatoes Saves your eyesight Lifts mood Combats cancer Strengthens bones Aggravates
Diverticulitis
Tomatoes Protects prostate Combats cancer Lowers cholesterol Protects your heart
Walnuts Lowers cholesterol Combats cancer boosts memory Lifts mood Protects against heart disease
Water Promotes Weight loss Combats cancer Conquers kidney stones Smoothes skin
Watermelon Protects prostate Promotes Weight loss Lowers cholesterol Helps stops strokes Controls blood pressure
Wheat germ Combats Colon Cancer prevents constipation Lowers cholesterol Helps stops strokes improves digestion
Wheat bran Combats Colon Cancer prevents constipation Lowers cholesterol Helps stops strokes improves digestion
Yogurt Guards against ulcers Strengthens bones Lowers cholesterol Supports immune systems Aids digestion

Asthma - Try Homeopathy as an alternative medicine

Asthma is a conditon in which you find difficulty in breathing. It is a chronic disease that partially blocks the airways of lungs. Inside walls of airways becomes sensitive due to swelling and narrower causing difficulty in breathing. Asthma is divided in to four: mild intermittent (symptoms occur in normal intervals but yur lngs function normally), mild persistent asthma (symptoms occur more than twice a week and feel difficulty at night), moderate persistent asthma (symptoms come every day and at night it is more severe), severe persistent asthma(symptom comes every day at any time and at night you find more difficulty vey often). Mostly children (boys) are affected with asthma.

Symptoms

Wheezing, coughing, Nasal flaring, Sweating, chest tightness, chest pain, difficulty to breath, Rapid pulse, discoloration of lips in some cases etc. When the symptoms are worse condition is called asthma attack. Symptoms intensity and duration are different for each person. For some symptoms occur often and for some during exercise or when exposed to some diseases.

Causes

Allergy to various materials like dust, pollen, mold, smoke, pets, tension, air pollution etc can act as triggers to asthma. Asthma occurs due to genetic reasons and environmental changes. Medications like aspirin and Gastroesophageal Reflux Disease are also reasons for asthma. Preservatives in some preserved foods can also cause asthma. Its usually a life long disease and gets chronic. Obesity and exposure to smoke is also a reason.

Treatment

Asthma is incurable, but can be controlled. For this you have to know about asthma in depth. Regular check up and following the directions of doctor strictly will help. Keep away from things for which you are allergic. Medications for allergy can help to keep asthma under control and to keep away from its symptoms.

Two types of medicines are usually used in asthma. Medicines for quick relief for immediate relief and long term medicines to control symptoms and attacks. Usually inhalers which are bronchodilators are used for quick relief and it is very important for preventing asthma symptoms. They are of many types and proper methods must be known. They help to relax the muscles in airways and thus help for free flow of air. It must be used with the appearence of symptoms and must be always carried with as the attack may occur at any time. Short-acting beta-2 agonists, Ipratropium (Atrovent), Oral and intravenous corticosteroids etc are used.

Among long term medicine corticosteroids like Fluticasone, Budesonide etc is most widely used, for preventing swelling of airways. Corticosteroid are inhaled to control all types of persistent asthma. Steroids are also used in cases of severe asthma. Beta agonists that act for long period are inhaled against night time symptoms. Leukotriene modifiers like zafirlukast with inhaled corticosteroids are given. Cromolyn , nedocromil or theophylline for mild asthma and theophylline with inhaled corticosteroids for persistent asthma which are moderate. Those who use theophylline should check blood level frequently to use appropriate dose. patients can even use drug cocktile. Suddenly stopping long term medicines will worsen asthma. You can use a peak flow meter to know the working condition of lungs. Long-acting beta-2 agonists (LABAs), Leukotriene modifiers, Cromolyn and nedocromil, Theophylline etc are also used.

Children must be given proper advice and assistance of parents. During pregnancy asthma must be kept under control or else it might affect the child. Most of the medicines are safe during pregnancy. Using of corticosteroids can cause side effects like cough, loss of voice, slow growth in children etc. Immunotherapy, Anti-IgE monoclonal antibodies, Xolair in children above 12 years (by injection ), Omalizumab are also given.

Alternative medicine

Homeopathy is the most commonly used alternative medicine to treat asthma. In this method bodies defensive power is enhanced and patient is helped to lesd a healthy life. Acupuncture, Relaxation techniques, ayurveda, herbal medicine, folk medicines, Music therapy, Laser therapy etc are also used.

Links

http://www.asthma.net.in/app/asthma.asp

http://mohfw.nic.in/brochial%20asthma_final.pdf

http://asthmaticbronchitis.com/app/default.asp

http://www.nhlbi.nih.gov/health/dci/Diseases/Asthma/Asthma_WhatIs.html

http://www.asthma.net.in/app/more_about_homeopathy_asthma.asp

http://www.noattacks.org/about.html

http://www.asthma.net.in/app/conventional-treatment.asp

http://www.nhlbi.nih.gov/health/dci/Diseases/Asthma/Asthma_Causes.html

http://www.aafa.org/display.cfm?id=9&sub=19&cont=254

http://www.mayoclinic.com/health/asthma/DS00021/DSECTION=8

http://www.mayoclinic.com/health/asthma-medications/AP00008

http://www.healthscout.com/ency/68/244/main.html

Bathini fish medicine for asthma next shedule on june 8th 2007.

The Bathini Gouds will administer mrigasira karthi fish medicine for asthma patients from 9 pm on June 8 to 9.10 pm on June 9 at Exhibition grounds, Nampally.The Bathini brothers are expecting at least 7 lakh patients from all over the country to come to Hyderabad. Government departments such as municipal corporation, water works, electricity and APSRTC and voluntary organisations have come forward to help the programme, they said.

HYDERABAD: Five centres will be set up to issue tokens in advance for the Bathini fish medicine to be administered on Mrigasira Karthi day, said Hyderabad District Collector R Chandravadhan.He chaired a meeting held on Tuesday to discuss preparations for administering the medicine on June 8 and 9 in the city.The Collector instructed the officials to arrange proper lighting at the venue as the Mrigasira muhurtham was at 9.10 p.m. on June 8. He also advised them to be prepared for medical emergencies in view of the prevailing high temperatures in the city as they were likely to continue for some more time.Senior officials from the departments of fisheries, transport, water works, police and fire gave an update on the arrangements made by them.The transport department will arrange special buses, including one bus from the airport, to transport people to the Exhibition Grounds, the venue of the programme. The officials are also holding discussions with auto drivers to carry passengers to the grounds at nominal rates.The fisheries department plans to set up 33 stalls to supply fishlings required for the medicine. NGOs and voluntary organisations will take care of food arrangements at the venue. They will supply food specified for the fish medicine.Biotronics, the company behind the Sudarshan token scheme in Tirupati, will handle the advance token system. The firm will issue tokens from June 3 at special centres in the exhibition grounds and the Mandal Revenue Offices (MROs) in Nampally, Musheerabad, Secunderabad and Bandlaguda free of cost.The city administration and various departments will meet again this week to finalise an action plan for the event